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“Developing a Mindset to Tackle Any Challenge”


Share my story of a life-threatening stroke at 29

Discuss obstacles the audience is facing

Share Key Principles to tackle any challenge

Employees will feel inspired and confident to conquer any roadblock



“Stress, Mental Health & Wellness”


Share my story of mental health, eating disorders, suicide attempts & stress

Group exercises where employees will see they are not alone in their stressors

Group discussion on power of vulnerability

Stress Management Tactics for daily life


“We’ve all heard that expression, “when life gives you lemons, you make lemonade” – that is Dina’s story. She is inspiring and a true champion of life!”

– HR Director

“Dina took the time to understand my team and the obstacles they are facing. She gave us solid strategies to succeed.”


“My colleagues and I found Dina to be genuine, relatable and speaks from the heart.”

– Sales Executive

“Dina’s advice was impactful yet easy to understand and implement. Exactly what our employees needed!”

– Sr Manager

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