Is that nagging voice of self doubt holding you back from achieving your dreams? Continue Reading
fitness
HealtheVoices in Dallas Texas
Hello friends! I have been given a wonderful opportunity to be part of the HealtheVoices Conference in Dallas TX (April 12-14) Continue Reading
The Picture That Puts Everything Into Perspective
My sister took this picture on this day, 6 years ago (Mon Jan 7th 2013). It was supposed to be my first day at a brand new job in Toronto but instead, I lay unconscious after having 2 strokes requiring emergency brain surgery. It was not clear if I would wake up. Continue Reading
Fierce Female Friday: Serena Williams
Hello friends! We all know Serena Williams as one of the most decorated athletes of all time! Continue Reading
Jan 7th – 2013 vs 2016
Time for you – recharge, slow down
Yesterday was one of those days. I had a LONGGGGGGGG list of things I wanted to accomplish as the week had been very busy! At the moment, I work full time and use every other moment I have on weekdays and weekends to pour into my own company work – it can be quite challenging!