health
What do you consider beautiful?
The Kindness Podcast (Episode 67)
Hello friends! I recently had the opportunity to be a guest on The Kindness Podcast (Episode 67) with the lovely Nicole Phillips
Do You Want To Silence Your Inner Critic?
Is that nagging voice of self doubt holding you back from achieving your dreams? Continue Reading
HealtheVoices in Dallas Texas
Hello friends! I have been given a wonderful opportunity to be part of the HealtheVoices Conference in Dallas TX (April 12-14) Continue Reading
How Do You Post Pictures on Social Media?
Do you ever wonder why everything looks perfect on social media?
Huffington Post – What You Need To Know About a Stroke
Dear friends, my experience of having massive strokes at 29 showed me that anything can happen at any time. Continue Reading
Breakfast Television Toronto – TV Clip
Hello friends! Last week I had the opportunity to speak with Breakfast Television on the signs and symptoms of a stroke and what we ALL need to be aware of Continue Reading
Book Highlights Video Clip
Hello friends! The last few months of 2018 with the book tour felt like a whirlwind. Continue Reading
The Picture That Puts Everything Into Perspective
My sister took this picture on this day, 6 years ago (Mon Jan 7th 2013). It was supposed to be my first day at a brand new job in Toronto but instead, I lay unconscious after having 2 strokes requiring emergency brain surgery. It was not clear if I would wake up. Continue Reading
Reader’s Digest
It really is such an honor to have my story and book written about in such a well regarded publication – Reader’s Digest!! Continue Reading