As you start the work week, first full week of classes, watch this 1 minute clip Continue Reading

I saw this 1 minute video which made me smile and I wanted to share it with you.   Continue Reading

Females are judged more on their appearance than males. How often has this happened to you? And how often have you formed your own bias of someone else?  Continue Reading

This past Friday, I had the opportunity to do an in-studio interview with Global News Toronto on The Morning Show to discuss my newly released memoir, Surviving Myself Continue Reading

Hello friends! I wanted to share another great Dove Campaign #MyBeautyMySay

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On Fri Aug 31, I did my *first* live in-studio interview with CTV on the morning show “Your Morning.” Continue Reading

Hello friends! I’ve now moved from the writing/publishing phase of the book journey into getting the book out there to the world.  Continue Reading

Hi Friends

As you know – I’ve moved from the writing and publishing stage of the book to now getting it out there to the world. Continue Reading

Ladies – how often are you taking care of EVERYONE around you?  Continue Reading

Okay girls, get ready to S-M-I-L-E !! Continue Reading