Last week, at HealtheVoices 2019: A Little Heart Can Do Big Things, we had the opportunity to hear keynote speaker Rick Guidotti. He is a remarkable photographer but more importantly, he is genuine, kind and so passionate.
Category Archives
women
The Kindness Podcast (Episode 67)
by Dina Pestonji on
Hello friends! I recently had the opportunity to be a guest on The Kindness Podcast (Episode 67) with the lovely Nicole Phillips
Do You Want To Silence Your Inner Critic?
by Dina Pestonji on
Is that nagging voice of self doubt holding you back from achieving your dreams? Continue Reading
HealtheVoices in Dallas Texas
by Dina Pestonji on
Hello friends! I have been given a wonderful opportunity to be part of the HealtheVoices Conference in Dallas TX (April 12-14) Continue Reading
FREE Online Course – Quash Female Guilt
by Dina Pestonji on
Hello friends! Do you remember those goals you set back in January? Have you taken small steps forward to be on the path to achieve those pursuits and dreams? If you haven’t started moving forward, what do you think is the reason?
After speaking to countless AMAZING women I noticed a few things. First, they were smart, capable, and interesting. They had dreams and passions in every area of their lives, from wanting to move to a new country to starting a new business to speaking up in meetings to learning a sport.
BUT, there was ONE thing that was common in each of these remarkable women.
They felt something was holding them back. Something that made them doubt themselves. Something that made them think of every potential pitfall that could happen.
That “something” was their inner critic. The voice of self-doubt that says “You’re not good enough,” “You WILL fail,” “Don’t bother trying.”
This inner critic is not a soft spoken, kind voice merely giving words of caution to keep you safe. It is instead a loud, cruel bellowing voice determined to keep you confined to NEVER move an inch past your comfort zone.
As I continued to listen to these females, I knew I had to do something. Think of all the ideas, thoughts, businesses and talents that are going unnoticed because of this nagging inner critic.
I created this FREE Online Course – Quash Female Guilt. It’s my gift to you! After finishing the course, you will know how to silence YOUR inner critic and go after what you want with gusto.
Share is caring and we can lift each other up. So, share this free gift with any female that you know who needs a little help silencing that self-doubt so she can reach her potential.
Breakfast Television Toronto – TV Clip
by Dina Pestonji on
Hello friends! Last week I had the opportunity to speak with Breakfast Television on the signs and symptoms of a stroke and what we ALL need to be aware of Continue Reading
Book Highlights Video Clip
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Hello friends! The last few months of 2018 with the book tour felt like a whirlwind. Continue Reading
The Picture That Puts Everything Into Perspective
by Dina Pestonji on
My sister took this picture on this day, 6 years ago (Mon Jan 7th 2013). It was supposed to be my first day at a brand new job in Toronto but instead, I lay unconscious after having 2 strokes requiring emergency brain surgery. It was not clear if I would wake up. Continue Reading
Reader’s Digest
by Dina Pestonji on
It really is such an honor to have my story and book written about in such a well regarded publication – Reader’s Digest!! Continue Reading
The Marilyn Denis Show! My Experience
by Dina Pestonji on
I had the absolute pleasure of being a guest on the Marilyn Denis show (Nov 21) and wanted to share the experience with you. Continue Reading