Is that nagging voice of self doubt holding you back from achieving your dreams? Continue Reading

Hello friends! I have been given a wonderful opportunity to be part of the HealtheVoices Conference in Dallas TX (April 12-14) Continue Reading

Do you ever wonder why everything looks perfect on social media?

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Dear friends, my experience of having massive strokes at 29 showed me that anything can happen at any time. Continue Reading

Hello Friends! I’ve got some news that I’m so excited to share with you! Continue Reading

Hello friends! Last week I had the opportunity to speak with Breakfast Television on the signs and symptoms of a stroke and what we ALL need to be aware of Continue Reading

Hello friends! The last few months of 2018 with the book tour felt like a whirlwind. Continue Reading

My sister took this picture on this day, 6 years ago (Mon Jan 7th 2013). It was supposed to be my first day at a brand new job in Toronto but instead, I lay unconscious after having 2 strokes requiring emergency brain surgery. It was not clear if I would wake up. Continue Reading

It really is such an honor to have my story and book written about in such a well regarded publication – Reader’s Digest!!  Continue Reading

Happy Wednesday Friends! How is your week going? Continue Reading