Hello Friends! On this day, Self-Care Sunday, I hope you take some time just for you and believe in your heart that you are amazing . . . EXACTLY the way you are! Enjoy the 3 songs here: Continue Reading

Hello friends! We’re getting closer to launch date. So please allow me to present the Back Cover!!  Continue Reading

Happy Monday Friends!! Let’s start the week off with these amazing female artists that will leave you feeling confident and energized!
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Hello again friends and thank you for joining me for Part 3 of this blog series: “The AFTER” Continue Reading

I hope your Thursday is going well! Here are a few tracks to get you moving, shaking and feeling great!  🙂
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Hello friends! Welcome back to this mini-blog series on the Writing Process. If you missed Part 1 (Click here). Let’s get right into Part 2!

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Friends!! Hello and I hope you are having a great day! I have a burning question to ask you: Continue Reading

This is one of my favorite movies! I saw it when it first came out in theaters and again recently. It is not only a true story and has great music but it also has one very powerful message: Be proud of EXACTLY who you are!  Continue Reading

Friends……hello there! I’ve been getting a lot of questions on the writing process . . .  Continue Reading

Good afternoon friends. I wanted to share this short, easy guided meditation with you. I have been doing it every morning this year and have found it very helpful because it reinforces a positive way of thinking.

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