Over the past year after writing my memoir, I’ve noticed much I value time on my own. This is in stark contrast to the insanely busy schedule I created for myself over 20 years. Continue Reading

Happy Monday friends! As you start your week, remember, you can do it! Give yourself a break and allow these tunes to give you a boost of confidence and energy 🙂

Enjoy today’s tunes 🙂

Continue Reading

Hello friends! We all know Serena Williams as one of the most decorated athletes of all time!  Continue Reading

Okay lovely ladies, have the words “But what if he doesn’t like me?” ever crossed your mind? Continue Reading

Have you gotten a chance to see the movie “Love Simon”? Continue Reading

How do you see yourself? Do you feel you are beautiful (inside and out)? I’ve always been a huge fan of Dove’s True Beauty Campaigns, this one included. Continue Reading

Dear Friends. As you know from previous posts, writing this memoir was painful and challenging. Continue Reading

Hello Friends! On this day, Self-Care Sunday, I hope you take some time just for you and believe in your heart that you are amazing . . . EXACTLY the way you are! Enjoy the 3 songs here: Continue Reading

Happy Monday Friends!! Let’s start the week off with these amazing female artists that will leave you feeling confident and energized!
Continue Reading

Hello again friends and thank you for joining me for Part 3 of this blog series: “The AFTER” Continue Reading