Females are judged more on their appearance than males. How often has this happened to you? And how often have you formed your own bias of someone else? Continue Reading
This past Friday, I had the opportunity to do an in-studio interview with Global News Toronto on The Morning Show to discuss my newly released memoir, Surviving Myself Continue Reading
Hello friends! For the past two years, I’ve been practicing meditation to help keep me calm (ie. so my mind doesn’t fly off in a million directions……which ends up leading to exhaustion and burn-out.) Continue Reading
