Welcome friends! As you know, I’ve been a long-time fan of the Dove Campaigns.  Continue Reading

Over the past year after writing my memoir, I’ve noticed much I value time on my own. This is in stark contrast to the insanely busy schedule I created for myself over 20 years. Continue Reading

Hello friends! A few days ago, I had the pleasure of doing a podcast with Francesca & Tyler from TellWell. Continue Reading

Hello friends! I’m sure many of you are wondering….so what is this book about? Allow me to share… Continue Reading

Hello friends! When did the phrase “Like a Girl” become an insult?

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Happy Monday friends! As you start your week, remember, you can do it! Give yourself a break and allow these tunes to give you a boost of confidence and energy 🙂

Enjoy today’s tunes 🙂

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Hello friends! We all know Serena Williams as one of the most decorated athletes of all time!  Continue Reading

Okay lovely ladies, have the words “But what if he doesn’t like me?” ever crossed your mind? Continue Reading

How do you see yourself? Do you feel you are beautiful (inside and out)? I’ve always been a huge fan of Dove’s True Beauty Campaigns, this one included. Continue Reading

Dear Friends. As you know from previous posts, writing this memoir was painful and challenging. Continue Reading