Hello Friends! On this day, Self-Care Sunday, I hope you take some time just for you and believe in your heart that you are amazing . . . EXACTLY the way you are! Enjoy the 3 songs here: Continue Reading

Happy Monday Friends!! Let’s start the week off with these amazing female artists that will leave you feeling confident and energized!
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Hello again friends and thank you for joining me for Part 3 of this blog series: “The AFTER” Continue Reading

I hope your Thursday is going well! Here are a few tracks to get you moving, shaking and feeling great!  🙂
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Friends!! Hello and I hope you are having a great day! I have a burning question to ask you: Continue Reading

Good afternoon friends. I wanted to share this short, easy guided meditation with you. I have been doing it every morning this year and have found it very helpful because it reinforces a positive way of thinking.

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Hello friends. This Dove video packs a punch! I watched it again after a long time and had a ball in my throat. Continue Reading

Friends! Let’s get this week off to a great start! Here are 3 tunes to remind you: You’ve Got This!
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After the shock wore off – it was time to get down to business! I was going to fly to Zurich to speak at Google!! Still nuts to say! Most important was to know the real challenges the audience was facing so that I could tailor my speech for them. After a few emails, I understood their challenges and re-worked my speech so that it really spoke to THEM!

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“Pack your bags – you’re coming to Zurich.” I read that line in the email about 50 times. Me? Zurich? Google? They WANTED to hire ME to speak!??!!

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