TEDx Talk – Do You Love Yourself?

In September 2018, I was fortunate to give a TEDx Talk. It was about self-love – a topic that I never understood.

It was only after writing my memoir and understanding my past that it began to make sense to me. I had to take a lot of time to unravel all my secrets, work through my guilt and shame that I have clung onto for over 20 years. It was a very painful process but it has allowed me to truly understand what real love of one’s self really means.

We all have a past and if you’ve ever suppressed feelings or emotions, this talk will resonate with you. More importantly, I discuss how we can all get to the point of loving ourselves, exactly who we are 🙂

Please watch and share 🙂