Ladies – how often are you taking care of EVERYONE around you?  Continue Reading

Okay girls, get ready to S-M-I-L-E !! Continue Reading

Hello friends! It’s quite an unreal feeling to now move to this new stage: seeing the book in print and available to buy.

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Hello hello friends! I’m so excited to announce that I’ve been given the opportunity to speak at two different TEDx events this September.

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Hello friends! For the past two years, I’ve been practicing meditation to help keep me calm (ie. so my mind doesn’t fly off in a million directions……which ends up leading to exhaustion and burn-out.)  Continue Reading

Ladies . . . this 1 minute AMAZING video by Dove is a must-see!!!!! Continue Reading

Dear friends – this year, I am so grateful to have been given the opportunity to speak at 2 different TEDx talks in September.  Continue Reading

Friends……..I’m excited to share these tunes with you because they will make you feel great!  Continue Reading

Welcome friends! As you know, I’ve been a long-time fan of the Dove Campaigns.  Continue Reading

Over the past year after writing my memoir, I’ve noticed much I value time on my own. This is in stark contrast to the insanely busy schedule I created for myself over 20 years. Continue Reading