I saw this 1 minute video which made me smile and I wanted to share it with you.   Continue Reading

Females are judged more on their appearance than males. How often has this happened to you? And how often have you formed your own bias of someone else?  Continue Reading

This past Friday, I had the opportunity to do an in-studio interview with Global News Toronto on The Morning Show to discuss my newly released memoir, Surviving Myself Continue Reading

On Fri Aug 31, I did my *first* live in-studio interview with CTV on the morning show “Your Morning.” Continue Reading

Hello friends! I’ve now moved from the writing/publishing phase of the book journey into getting the book out there to the world.  Continue Reading

Hello friends! One week ago today we had my book launch party. Continue Reading

Hi Friends

As you know – I’ve moved from the writing and publishing stage of the book to now getting it out there to the world. Continue Reading

Hello friends! It’s quite an unreal feeling to now move to this new stage: seeing the book in print and available to buy.

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Hello hello friends! I’m so excited to announce that I’ve been given the opportunity to speak at two different TEDx events this September.

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Hello friends! For the past two years, I’ve been practicing meditation to help keep me calm (ie. so my mind doesn’t fly off in a million directions……which ends up leading to exhaustion and burn-out.)  Continue Reading