Hello friends. This Dove video packs a punch! I watched it again after a long time and had a ball in my throat. Continue Reading
#SURVIVINGMYSELF Book Blog: Why I Wrote This Book
Hello friends! I’ve been asked this question many times over the past two years: Why on earth would I chose to write a book? Continue Reading
Music Monday!! Kickin’ It for Self-Confidence
Friends! Let’s get this week off to a great start! Here are 3 tunes to remind you: You’ve Got This!
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Rebel Without a Cause
A few days ago, I was walking with my sister and she asked me if I had done by blood test.
Updates Updates!!
There is a lot happening and I’d like to take a moment to share it with you!
Saying my “a-word”…Out Loud
Last week, I had the opportunity to speak at Sheena’s Place Annual Gala event. Continue Reading
Gratitude from a Surge of Memories
A few days ago, we launched an updated version of my website. Continue Reading
Social Media – Why I am Limiting It
There are many advantages of social media but lately, I’ve been trying to avoid it. Continue Reading
The Power of a Smile
The other day I was not in the most stellar mood. Well, if I’m honest, I was in a cranky gloomy-Gus attitude. I begrudgingly changed into my workout gear and got in the elevator. Continue Reading
Hiding Anorexia for 14 years to Ambassador
Last year, approximately Oct 2016 (in the midst of writing my memoir), my editor and I realized something that I believe shocked us both: My struggles with anorexia as a child and teenager was not only a HUGE part of my past, but it had manifested itself in many ways that STILL affect me to this day. Continue Reading