Okay girls, get ready to S-M-I-L-E !! Continue Reading
motivation
Speaking at 2 TEDx Events – September!
Hello hello friends! I’m so excited to announce that I’ve been given the opportunity to speak at two different TEDx events this September.
Smile Meditation (less than 5 min!)
Hello friends! For the past two years, I’ve been practicing meditation to help keep me calm (ie. so my mind doesn’t fly off in a million directions……which ends up leading to exhaustion and burn-out.) Continue Reading
TED Talks – the Question I Am Asked Most Often
Dear friends – this year, I am so grateful to have been given the opportunity to speak at 2 different TEDx talks in September. Continue Reading
Do You Prioritize Yourself?
Over the past year after writing my memoir, I’ve noticed much I value time on my own. This is in stark contrast to the insanely busy schedule I created for myself over 20 years. Continue Reading
Very First Podcast!
Hello friends! A few days ago, I had the pleasure of doing a podcast with Francesca & Tyler from TellWell. Continue Reading
#SURVIVINGMYSELF Book Blog: What’s The Book About?
Hello friends! I’m sure many of you are wondering….so what is this book about? Allow me to share… Continue Reading
#SURVIVINGMYSELF Book Blog: So Where Can I Get the Book?!
Hello friends! We’re just a few weeks away from book launch! The responses I’ve been getting from many wanting to buy the book is filling my heart with so much joy! Continue Reading
Motivational Monday Music!
Happy Monday friends! As you start your week, remember, you can do it! Give yourself a break and allow these tunes to give you a boost of confidence and energy 🙂
Enjoy today’s tunes 🙂