Hello friends! I was incredibly fortunate to have been invited to be on the TODAY Show in New York (pinch me!!) and I wanted to share my experience with you. Continue Reading

In September 2018, I was fortunate to give a TEDx Talk. It was about self-love – a topic that I never understood. Continue Reading

Thrive Global is on online publication that I love and read for many reasons including the dedication to health and wellness.

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I was thrilled when YAHOO! Lifestyle asked if they could publish an excerpt from my memoir. Continue Reading

It is startling how many more women than men are affected by strokes.  Continue Reading

This past Friday, I had the opportunity to do an in-studio interview with Global News Toronto on The Morning Show to discuss my newly released memoir, Surviving Myself Continue Reading

On Fri Aug 31, I did my *first* live in-studio interview with CTV on the morning show “Your Morning.” Continue Reading

Hello friends! I’ve now moved from the writing/publishing phase of the book journey into getting the book out there to the world.  Continue Reading

Hello friends! One week ago today we had my book launch party. Continue Reading

Hi Friends

As you know – I’ve moved from the writing and publishing stage of the book to now getting it out there to the world. Continue Reading