I had the absolute pleasure of being a guest on the Marilyn Denis show (Nov 21) and wanted to share the experience with you. Continue Reading
health
TODAY Show Interview in New York City!
Hello friends! I was incredibly fortunate to have been invited to be on the TODAY Show in New York (pinch me!!) and I wanted to share my experience with you. Continue Reading
TEDx Talk – Do You Love Yourself?
In September 2018, I was fortunate to give a TEDx Talk. It was about self-love – a topic that I never understood. Continue Reading
Article for Sheknows.com
It was such a privilege to share my thoughts with sheknows.com by writing an article. Continue Reading
Thrive Global – Article
Thrive Global is on online publication that I love and read for many reasons including the dedication to health and wellness.
YAHOO! Lifestyle – Memoir Excerpt
I was thrilled when YAHOO! Lifestyle asked if they could publish an excerpt from my memoir. Continue Reading
Toronto Observer – Interview
It is startling how many more women than men are affected by strokes. Continue Reading
Toronto.com – Interview!
Hello everyone! When you put yourself out there, you never know what the reception will be like Continue Reading
Wellness Wednesday
The other day I was not feeling all that great. . . I felt blue. Continue Reading
Hair & Self Esteem – Thoughts from Girls
I came across this video (thank you Allure) and had to share it. Continue Reading